Michael Mills

Michael Mills, Innovator of EDGE Holistic Fitness and Kinetic Kickboxing Academy, has over 20 years experience working as a Personal Trainer, Martial Arts Instructor, and Holistic Health Coach.

In 2018, Michael formally established Kinetic Kickboxing Martial Arts Academy in Pasadena, CA. Kinetic Kickboxing is groundbreaking martial arts system based on the synthesis of several martial arts styles and movement science; emphasizing fluid motion and practical techniques that are not only effective, but also fun to perform.

Michael is incredibly passionate about fitness. He has cultivated a unique and effective coaching system to help students learn and master martial arts techniques by breaking down complex movements into their individual components. Combined with his enthusiasm, dedication, keen eye, concise coaching cues, and muscle activation techniques, he empowers his students to progress rapidly.

Professional Certifications

• NSCA CPT (Certified Personal Trainer)
• NASM CES (Corrective Exercise Specialist)
• CCWS (Certified Corporate Wellness Specialist)
• CMNC (Certified Nutrition Coach)

Academic Background

• BS Kinesiology, USC, 2013 (cum laude)